A parenting community for kids who feel deeply
adhd, anxiety & autism support
About
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You’re putting so much thought & care into your parenting, and some days, it still feels harder than you expected.
That’s why I created my community memberships: a supportive place for parents to learn practical, brain-based strategies, receive real-time guidance, and connect with others who truly understand. Together, we focus on building more calm, confidence, and connection at home.
you don't have to figure out this alone!
You’re not failing your child — you’re parenting a nervous system shaped by ADHD, autism, anxiety, or a combination of all three.
I help parents like you learn practical, research-backed tools that make home life calmer and give you a community where you feel supported and understood.
Parenting is hard enough—especially when the “typical” advice doesn’t work.
If your child has ADHD, autism, anxiety, or just big feelings, you’ve probably felt overwhelmed, second-guessed yourself, or googled late at night looking for answers.
Child Psychologist
For over a decade, I’ve supported families navigating ADHD, autism, and anxiety. In my clinical work, I help kids understand their brains and build skills that support regulation, confidence, and connection.
This space is a little different.
Here, the focus is on you — the parent — and offering practical, brain-based tools, thoughtful guidance, and a steady place to land as you support your child. I also bring lived experience to this work. Alongside raising my neurodivergent children, I parent while managing ADHD, dyslexia, and anxiety myself. That perspective shapes everything I create here — grounded in compassion, realism, and deep respect for how complex family life can be.
Hi, I'm Dr. Hayley Crain.
Mom of Two
Neurodivergent Myself
Inside the membership, you’ll find:
*I also offer limited one-to-one parent coaching for families who want personalized support and a customized plan.
Parenting a child with big feelings can feel like running a marathon with no finish line. If you’re tired of googling, second-guessing yourself, or trying strategies that don’t stick—this community gives you practical tools, real support, and a reminder: you don’t have to do this alone.
Community Memberships
Your go-to parenting support system
Real Stories. Real Relief.
Real Stories. Real Relief.
Simple steps to get the support you need.
Here’s how it works
Here’s how it works
Have questions about the membership or coaching? I’d love to hear from you.
Use the inquiry form below to reach out. I typically respond within 2 business days. You can also find me daily on Instagram: @drhayleycrain.
*This form is not for emergencies or clinical questions. If you’re seeking therapy services, please visit Bay Psychology.
because you don’t have to do this alone
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